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Spice up your Immunity with Cinnamon
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Spice up your Immunity with Cinnamon

Cinnamon is a favourite household spice, and has been used around the world for centuries. Once traded as currency, this spice has a pleasant flavour and warm smell that has made it popular in cooking, particularly in baking and curries. The spice comes from the inner bark of a small evergreen tree. The bark is peeled...

Spice up your Immunity with Clove
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Spice up your Immunity with Clove

Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum  Found in both whole and ground forms, this versatile spice can be used to season pot roasts, add flavor to hot beverages, and bring spicy warmth to cookies and cakes. You may know cloves as one of the main ingredients...

Spice Up Your Immunity with Black Pepper
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Spice Up Your Immunity with Black Pepper

Black pepper, also known as the king of spices that has a load of health benefits and a major benefit of consuming pepper is that it aids in weight loss. It is also said to be good for digestion and prevents cancer by detoxifying the body. When this spice is added to the food, it...

Turmeric- One Spice, Numerous Health Benefits
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Turmeric- One Spice, Numerous Health Benefits

Over the years, turmeric has become a popular ingredient for all those people who believe in healthy living. Though the western world came to realise the benefits of this wonder spice comparatively late, Indian kitchens have depended on turmeric or Haldi for centuries. It goes in almost every curry and savoury dish that is cooked...

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